counsellor4you
Barnet Finchley Mill Hill & Surrounding Areas

               info@counsellor4you.com                                                                                                   07957 156407

 

Professional Counselling Service

offering confidential and non judgemental support in a safe environment
covering Barnet, Finchley, Whetstone, Mill Hill North London & Hertfordshire

 Counsellor 4 You
Stephanie Wolfe MBACP Pg Dip
Counselling Service

email info@counsellor4you.com with any queries you may have

We all experience a variety of emotions such as loss, bereavement, anxiety, cultural issues, pulling hair, tiredness, loneliness, anger. These feelings can become so overpowering we find it difficult to carry out our everyday lives in a way we are happy with. Feeling ill at ease mentally affects our physical health too; therefore it needs to be addressed.

Today’s technology dictates a fast pace of life and it is inevitable that on occasion we find it difficult to keep on top of it all. This can be frustrating and disorientating. Losing control in our life is frightening and can cause unpleasant feelings we are not familiar with, such as, anxiety, panic, dread - feelings that can become overwhelming.

It is not unusual to experience mental distress at any age or at any time in your life. Change in our mood can come over us gradually or suddenly, sometimes for no reason, other times it can be pinpointed. Often we have no idea of the cause but it does not make the symptoms any easier to deal with.

What is Counselling

Counselling is now a respected and successful form of treatment recommended throughout the medical profession with proven success. I can offer experience of both short and long term therapy.

Counselling is an opportunity to explore aspects of your personal life that are confusing, troubling or upsetting you. Counselling takes place in privacy and provides you with undisturbed time, on a regular basis, where you can talk in confidence about personal issues.

To begin a journey of personal growth is challenging and liberating and I believe will enable you to live a fulfilled and contented life. Through therapy you may find you have control that you never knew existed, and choices beyond your imagination.


Support

Understanding, patience and care in a safe and confidential environment can often be what are needed to help you through difficult periods. The counselling environment will facilitate you in enhancing your own self awareness, you will discover who you are and how you got there enabling you to feel more self assured. This process will free you to see you have choices in how you experience life and the confidence to make the right ones for you.

I believe there are reasons for the way we are, the way we deal with life. I trust that we all have in built resources to cope with life’s demands and issues. Given a supportive environment where you feel free to speak without fear of being judged, where you are listened to - can help you to acknowledge and become aware of elements of yourself, thereby enhancing change.

For further information please contact me via telephone on 07957 156407 or email help@counsellor4you.com. I am available to see clients either during the day or evenings.

 

My location is convenient for people living in Barnet, East Barnet, Totteridge, Finchley, Hadley Wood, Potters Bar, Mill Hill, Cockfosters, Borehamwood, Elstree, Edgware, Stanmore. the area is serviced well by public transport, both underground and overground mainline station as well as many bus routes. Ample free parking available

 Member of

BACP


As a member of the British Association for Counselling and Psychotherapy (BACP) I work to the Code of Ethics and Practice as laid down by the BACP.

 Visit our page on the FreeIndex Physiotherapy directory  Healthcare  

 

Counselling and Psychotherapy services in Barnet, North London and Hertfordshire, Whetstone, Finchley, Woodside park, Mill Hill, Totteridge, Southgate, Friern Barnet, Counsellor in Hertfordshire, Bereavement Counselling, Stress Management, Counselling for Depression, Short Term Therapy

Abortion Abuse Addiction(s) Anger Management Anxiety Bereavement Bipolar Disorder/Manic Depression CBT Bullying Child Related Issues Depression Eating Disorders Low Self-Confidence Low Self-Esteem Obsessive Compulsive Disorder (OCD) Pulling Hair Personality Disorders Phobias Post-Traumatic Stress Disorder (PTSD) Postnatal Depression Relationship and Personal Issues Schizophrenia Sexuality Stress Tourettes Syndrome Trauma Work Related Issues Cultural Issues, SAD.

 


Abuse
Addiction(s)
Adolescents
Anger Management
Anxiety
Bereavement
Bipolar Disorder
Bullying
Child Related Issues
Couples Counselling
Cultural Issues
Depression
Eating Disorders
Hair Pulling
Low Self-Esteem
Loss
Miscarriage
OCD
Personality Disorders
Phobias
Post-Traumatic
Stress Disorder (PTSD)
Postnatal Depression
Relationship Issues
SAD

Schizophrenia
Sexuality
Stress
Termination
Trauma
Work Stress