Professional Counselling Service
offering confidential and non judgemental support in a safe environment
covering Barnet, Finchley, Whetstone, Mill Hill North London & Hertfordshire

Stephanie Wolfe MBACP Pg Dip
Counselling Service
email info@counsellor4you.com with any queries you may have
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We all experience a variety of emotions such as loss, bereavement, anxiety, cultural issues, pulling hair, tiredness, loneliness, anger. These
feelings can become so overpowering we find it difficult to carry out our everyday lives in a way we are happy
with. Feeling ill at ease mentally affects our physical health too; therefore it needs to be
addressed.
Today’s technology dictates a fast pace of life and it is inevitable that on occasion we find it difficult to
keep on top of it all. This can be frustrating and disorientating. Losing control in our life is frightening and
can cause unpleasant feelings we are not familiar with, such as, anxiety, panic, dread - feelings that can become
overwhelming.
It is not unusual to experience mental distress at any age or at any time in your life. Change in our mood can
come over us gradually or suddenly, sometimes for no reason, other times it can be pinpointed. Often we have no
idea of the cause but it does not make the symptoms any easier to deal with.
What is Counselling
Counselling is now a respected and successful form of treatment recommended throughout the
medical profession with proven success. I can offer experience of both short and long term
therapy.
Counselling is an opportunity to explore aspects of your personal life that are confusing,
troubling or upsetting you. Counselling takes place in privacy and provides you with undisturbed
time, on a regular basis, where you can talk in confidence about personal issues.
To begin a journey of personal growth is challenging and liberating and I believe will enable
you to live a fulfilled and contented life. Through therapy you may find you have control that you
never knew existed, and choices beyond your imagination.
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Support
Understanding, patience and care in a safe and confidential environment can often be what are
needed to help you through difficult periods. The counselling environment will facilitate you
in enhancing your own self awareness, you will discover who you are and how you got there enabling
you to feel more self assured. This process will free you to see you have choices in how you
experience life and the confidence to make the right ones for you.
I believe there are reasons for the way we are, the way we deal with life. I trust that we all
have in built resources to cope with life’s demands and issues. Given a supportive environment
where you feel free to speak without fear of being judged, where you are listened to - can help you
to acknowledge and become aware of elements of yourself, thereby enhancing change.
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For further information please contact me via telephone on 07957 156407 or email help@counsellor4you.com. I am available to see clients either during the day
or evenings.
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My location is convenient for people living in Barnet, East Barnet, Totteridge, Finchley, Hadley
Wood, Potters Bar, Mill Hill, Cockfosters, Borehamwood, Elstree, Edgware, Stanmore. the area is
serviced well by public transport, both underground and overground mainline station as well as many
bus routes. Ample free parking available
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Member of

As a member of the British Association for Counselling and Psychotherapy (BACP) I work to the Code of Ethics and
Practice as laid down by the BACP.
Counselling and Psychotherapy services in Barnet, North
London and Hertfordshire, Whetstone, Finchley, Woodside park, Mill Hill,
Totteridge, Southgate, Friern Barnet, Counsellor in Hertfordshire,
Bereavement Counselling, Stress Management, Counselling for Depression, Short Term Therapy
Abortion Abuse Addiction(s) Anger
Management Anxiety Bereavement Bipolar Disorder/Manic Depression CBT Bullying
Child Related Issues Depression Eating
Disorders Low Self-Confidence Low Self-Esteem Obsessive Compulsive Disorder
(OCD) Pulling Hair Personality
Disorders Phobias Post-Traumatic Stress Disorder (PTSD) Postnatal Depression Relationship and Personal Issues
Schizophrenia Sexuality Stress Tourettes Syndrome Trauma Work Related Issues Cultural Issues, SAD.
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